Yay it is Friday! For some, that means gearing up for a big weekend of sport, with the looming threat of “have I done enough in preparation and will my body hold up”?!

Lucky, we have the perfect solution for you! If you are feeling a bit tired and sore from a week of preparation, tonight from 3pm until 8pm we are opening up the P3 for FREE. This will include opportunities to try out the dry and wet therapy areas including the magnesium hydro pool.

Did you know that when you are deficient in magnesium some of the symptoms include neck and back pain, anxiety, fatigue, migraines, muscle weakness and spamming, loss of appetite, vomiting, nausea, insomnia, abnormal heart rhythms, diarrhea and muscle twitching!

The Magnesium Chloride mineral (which is found in our hydro pool) as you bathe and swim, can be absorbed through the skin (transdermally) at a cellular level.  The process is called Mineral Science TherapyMineral Science Therapy is the absorption of Magnesium Chloride through the skin. This method can have a powerful affect in assisting the body to build and store optimal levels of Magnesium to promote healthy wellbeing.

We also will have shorter sessions available for the Dry Therapy Recovery Lounge (sessions as available on arrival). Our Dry Therapy Lounge is a deluxe self-treatment area where you can access a range of high-performance concepts including Recovery Pump garments all whilst kicking back in deluxe leather recliners catching up on some Netflix and Foxtel with complimentary wi-fi.

Used by serious and professional athletes all around the world to recover every day and perform at their peak, the Recovery Pump delivers medical grade compression to help rid the muscle of fatigue, soreness and inflammation.

Top athletes and teams from virtually every sport imaginable are using the Recovery Pump to keep an edge on the competition, including several AFL and NRL clubs, UFC champion Holly Holm, WWE star John Cena, USA professional Basketballer Steph Curry and Australian Soccer sensation Tim Cahill just to name a few.

Available on the night will be special rate memberships and sign on for the 2017 SEEPA in-season (stage three) program and term one swimming. We will have all our favourite recovery products available for purchase including fisiocrem the absolute best cream on the market for muscular aches and pains, our go-to protein hit, Local Legends jerky and Pickle Juice for instant rehydration.

Come down and meet the team, ask questions, check out what the hyperbaric chamber looks like and find out what the benefits are, all for FREE. Physioworks our partnered Physio is also offering a special ‘Squad Rate’ and have an excellent gift voucher up for grabs valued at over $200! We will have our large inflatable footy darts up for a family friendly activity and food and drinks available for purchase.